Baby Constipation Blues: Urdu Guide For New Moms

Normally, new mothers encounter baby constipation problems. It is disturbing for mothers to watch their babies straining hard to pass stool; moreover, the babies cry most of the time due to the pain and discomfort. Usually, there is too much effort exerted when baby constipation happens because the stool is hard to eliminate. If you want your infant to be spared from constipation woes, try to understand factors that cause baby constipation. The primary source of nutrition for infants is milk; either by bottle or breast-feeding. Even at this point, baby constipation issues arise because some studies suggest that bottle-fed babies have higher incidence of baby constipation. This can also be caused by the baby who developed lactose intolerance over time. In some situations, the baby is already lactose-intolerant from the very beginning. Thus, breast–feeding must be practiced if possible to prevent baby constipation issues.

As the baby grows, the diet also changes especially when solid food is already introduced. As the digestive system shifts to absorbing solid food, it is expected that the baby would be more susceptible to constipation. In addition, causes of baby constipation maybe traced to: too much dairy products, low fiber food, bananas, applesauce, pasta, cereals and even potatoes.

Try not to give the baby any form of starchy food to prevent colic and stomach ache.It is a great idea if you can dilute prune or apple juice with water. Give this to the baby twice a day. One of the natural remedies for baby constipation is prunes; these fibrous fruits really enhance the mechanics of the digestive system.

Baby constipation can be relieved by doing some tummy massage. This is as simple as rubbing the baby's tummy in a circular motion. The best time for massage can be after the baby's warm bath. Giving the baby a warm bath can relax the body for easier elimination of waste according to some doctors. Babies can be stimulated to do some exercise like walking which can relieve constipation.

Mothers should always keep watch of the baby's diet in order to avoid incidents of baby constipation. Additionally, searching online about constipation remedies and relief can better equip new mothers to handle the situation. Finally, when constipation symptoms becomes frequent, have your baby checked by a doctor.

Author,

Nabeela G