Just imagine if you could gift your baby with a lifetime of
health and well being. What would you give to be able to do this?
Fortunately, this is not too difficult and can be done by a nature's
wonder that we know as fish oil. There are many benefits of fish oil for
baby health - let's find out what they are.
The biggest benefit
of fish oil for baby health is in brain development. A big part (almost
30%) of the human brain is made up of DHA Omega 3 fats. So taking a DHA
rich fish oil aids in brain development to a great extent. Studies have
shown that children with high levels of DHA have better cognitive
skills, better memory and concentration and less behavioral disorders.
DHA also helps in reducing the symptoms of aggression and prevents dyslexia.
The
early years are the most important in the development of a baby's
brain. If she is given fish oil at this stage, it will build a solid
foundation of a well developed and healthy brain, which would benefit
her for years into her adulthood too.
To ensure your baby gets all the health benefits, you need to pick the right kind of fish oil.
A
word of caution here - you will find some companies marketing separate
products as fish oil for kids. Fact is, there is no difference in the
body's requirements for DHA and EPA fats whether it's a baby or an
adult. Fish oil is fish oil. The same oil can be taken safely both by
children and adults and get the benefits from it.
Now, to choose a
good oil check the source of the oil - which fish has it been extracted
from? The kind of the fish will determine how good the fish oil for
baby health is. The Hoki fish from New Zealand is naturally rich in DHA
Omega 3 fats. It contains a lot of DHA and is sourced from the clean,
pollution free waters of the southern coast of New Zealand. This makes
sure that the fish and the oil derived from it are free from
contaminants.
Even fish caught from clean waters can contain some
natural contaminants. A proper refining process like Molecular
Distillation is necessary to remove all these contaminants and make the
oil concentrated and pure. Check that you oil has been refined using
this process.
Finally, a small tip - if your baby is too small to
swallow a fish oil gel, just slice open the gel and mix its contents in
the baby's food. This is the easiest way to get your baby to take the
oil.
In conclusion, taking fish oil for baby health is one of the
smartest moves you can make for your child. So go now and find out one
to keep your baby healthy for years to come.
Visit my website today to learn more about a fish oil supplement I've discovered that I'd like to share with you.
Michael Holman is a dedicated researcher and reviewer of fish oil supplements. He shares his research on his website - Omega3 Information To discover the highest Omega 3 fish oil supplements our editors personally use and recommend, visit - http://www.omega3information.com
Michael Holman is a dedicated researcher and reviewer of fish oil supplements. He shares his research on his website - Omega3 Information To discover the highest Omega 3 fish oil supplements our editors personally use and recommend, visit - http://www.omega3information.com
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