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Fish Oil For Baby Health - The Health Benefits of Fish Oil For Babies

Written By Unknown on Tuesday, August 25, 2015 | 1:11 AM

Are you aware of all the benefits of fish oil for babies?  This article discusses these benefits and explains why it's now considered "foolish" for mothers not to take fish oil for baby health during pregnancy and nursing.

Thanks to the increase in clinical studies on the benefits of fish oil for babies (particularly in the womb and during nursing), more mothers are now becoming aware of the importance of getting enough DHA (especially) and EPA omega-3 fatty acids.

The benefits of omega-3 fatty acids are clear.  They:

*Promote the development of a baby's respiratory and cardiac systems.

*Help increase the learning ability and cognitive function (memory and focus) of your child.

*Offer critical nutrients for neurological development.

*Support the development of your baby's brain and eyes (retinas)

*Help increase the attention span of your child, which is a good indicator of intelligence early in life.

With all these benefits of fish oil for baby health, it would be silly not to take a simple and inexpensive dietary supplement while you're pregnant and nursing.

A pregnant mother is recommended to get AT LEAST 250 mg/day of DHA omega-3 fatty acids.  But you can certain take more than that, especially when the average person is recommended to get at least 650 mg/day of DHA/EPA omega-3.  You do count as 2 people, technically!

There's a few reasons why you'd be "foolish" not to take an omega-3 supplement:

*The average pregnant mother (or average person period) doesn't consume nearly as much DHA and EPA omega-3 as they should on a daily basis.  Taking a quality omega-3 supplement twice a day will get you all the omega-3 fatty acids you could possibly need!

*Most doctors recommend that pregnant and nursing mothers refrain from eating fish and seafood because of the contaminants commonly found in it.  A quality fish oil will be purified and molecularly distilled to remove these contaminants!

*You know how easy it is to get adequate amounts of omega-3s, and you know the benefits of taking fish oil for babies- why wouldn't you take it?

You can get some FREE valuable tips for finding a quality DHA/EPA omega-3 fish oil supplement and learn more about the benefits of taking a quality fish oil for baby health by visiting my website listed below.

Jason Kaczynski is a researcher and advocate of omega-3 fish oil supplements. After discovering all of the many health benefits that omega-3 fatty acids provide for human health, he writes to spread the word about them and give people helpful tips on how to find high-quality and affordable fish oil supplements. Visit his site to learn more about his findings at ---> http://www.LiveTheOmega3Lifestyle.com

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