It is only natural for a mother to want the best for her baby,
and when it comes to baby food organic is clearly the best. Many people
give little credence when it comes to the difference between organic and
non-organic foods. However, that is a mistake, especially where baby
food is concerned. A child's body is far more vulnerable to the toxins
in non-organic baby food than an adult's is.
From their developing
immune system to their central-nervous and hormonal systems, the toxins
in non-organic baby food can be extremely detrimental to a child's
development. What's more is that many studies have now revealed that
babies receive more nourishment from organic baby food than they do
non-organic. Experts believe that this is a direct result of the
chemicals and pesticides used to grow non-organic produce. You see, it
is speculated that the very chemicals that protect the fruit from
insects may actually alter it's nutritional composition.
The
variety of organic baby food available in markets now rivals that of the
non-organic varieties. That said, many parents find that the organic
offerings for their children are a bit pricey. So, what does one do when
they can't afford to buy organic baby food for their little one?
Simple, they make homemade baby food instead. It is far easier than most
would think to make food for your child at home and it is less
expensive by a considerable amount.
To make your own baby food at
home you do not have to be a gourmet chef. All you need is a blender or
food processor and a little kitchen know how. For instance, you can
wash, peel and steam carrots and puree them for your little one. No
recipe is required. A simple look at a jar of baby food will tell you
that making baby food isn't rocket science.
Many people buy
organic baby food because it is easier than making it at home. However,
the process of making your babies food at home can be made easier in a
few simple steps. All you need is some extra ice cube trays and storage
bags. Spend one day each month making your babies food at home and
freezing it. Fill the ice cube trays with food, when the food is frozen
each cube can go in small storage bag and be labeled with it's contents
and date. Food can be frozen for up to eight weeks and should be used
within 48 hours of defrosting.
Organic Baby Apples
4 Apples Peeled and Cored
1/2 cup Water
Cube and steam the apples on the stove top in a
vegetable steaming basket. When the apples are soft puree them in a
blender or food processor with the half cup of water. When the puree is
smooth freeze it in cubes and store.
There are many different
methods for making and storing organic baby food. The point is, in this
day and age feeding your baby a healthy diet doesn't have to be as
complex as it once was. The advantage to homemade food is that you know
exactly what you are feeding your little one.
Jessica Fuqua is the owner and creator of MomFuse.com an online resource for moms. http://www.momfuse.com
MomFuse.com offers articles and information on parenting, pregnancy,
honest product reviews, contests, giveaways, and much more.
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